Category: Health Marvels

Protein cookie dough tastes just like your favorite cookie dough but is packed with protein and is super filling. This cookie dough made with protein powder is so easy to make, ready in just 5 minutes and uses simple ingredients...

Cancer remains a formidable health challenge globally, affecting millions of lives each year. However, the impact of cancer is not uniform, and disparities in mortality rates persist, particularly between Black and White populations. In this article, we delve into the...

In the pursuit of equitable healthcare, the quantification of the value derived from interventions targeting health disparities is crucial. A groundbreaking study focusing on low-dose CT lung cancer screening of high-risk individuals within the United States sheds light on the...

Sweet potato and kale salad is a simple, hearty salad that is incredibly easy to make. Roasted sweet potatoes paired with salty, crunchy pistachios, sweet dried cranberries all over a bed of kale that is tossed with a sweet, tangy...

Strawberry peach smoothie without yogurt is the quick breakfast and midday snack you’ve been looking for to beat the summer heat. Cool and refreshing, you could be sipping on this smoothie in just 5 minutes. This peach and strawberry smoothie...

As an avid reader and passionate advocate for healthcare and wellness, 2023 offered a treasure trove of insightful books that enriched my understanding of the mind-body connection and inspired a holistic approach to well-being. From groundbreaking research to personal narratives,...